Jonathan Brouse 5000m row

5,000

Meters

22:50.7

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count592
Drag Factor219

March 22, 2025 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.7 5,000 2:17.0 136 767 25
4:57.3 1,000 2:28.6 107 666 26
4:42.8 2,000 2:21.4 124 726 25
4:32.1 3,000 2:16.0 139 778 26
4:19.0 4,000 2:09.5 161 854 26
4:19.5 5,000 2:09.7 160 851 26

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Workout Graph

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