Jonathan Brouse 5000m row

5,000

Meters

23:06.5

Time

2:18.6

Pace

287

Calories

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count593
Drag Factor222

March 25, 2025 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.5 5,000 2:18.6 131 751 25
4:52.3 1,000 2:26.1 112 685 25
4:40.6 2,000 2:20.3 127 736 25
4:35.8 3,000 2:17.9 133 759 26
4:31.8 4,000 2:15.9 139 779 26
4:26.1 5,000 2:13.0 149 811 26

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Workout Graph

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