Jonathan Brouse 5000m row
5,000
Meters
23:06.5
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 222 |
March 25, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000 | 2:18.6 | 131 | 751 | 287 | 25 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 55 | 25 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 57 | 25 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 58 | 26 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 58 | 26 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 59 | 26 |
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Workout Graph
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