John R Fox 5,000m row

5,000m

Meters

19:16.4

Time

1:55.6

Pace

346

Calories

Average Watts226
Calories Per Hour1078

August 27, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Pete and I did our time trial. I haven't been doing as many meter as before I got Covid but have been doing other activities like walking, doing stairs/walking with backpack to get ready for hiking, cycling, swimming and kayaking on the 3 days I don't row