颜 觉 5000m row
5,000m
Meters
20:47.4
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 121 |
January 18, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 18 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 18 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 18 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 19 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 19 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 19 |
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Workout Graph
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