颜 觉 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 113 |
January 06, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 18 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 18 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 18 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 18 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 18 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 19 |
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Workout Graph
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