颜 觉 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 97 |
December 24, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 18 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 18 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 18 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 18 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 18 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 19 |
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Workout Graph
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