颜 觉 15:00 row
3,696
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 143 |
October 31, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,696 | 2:01.7 | 194 | 967 | 240 | 18 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 18 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 49 | 18 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 18 |
| 12:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 18 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 18 |
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Workout Graph
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