颜 觉 15:00 row
2,023m
Meters
15:00.0
Time
3:42.4
Pace
99
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 92 |
October 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,023m | 3:42.4 | 32 | 409 | 18 |
| 3:00.0 | 362m | 4:08.6 | 23 | 378 | 16 |
| 6:00.0 | 435m | 3:26.8 | 40 | 436 | 19 |
| 9:00.0 | 414m | 3:37.3 | 34 | 417 | 18 |
| 12:00.0 | 411m | 3:38.9 | 33 | 414 | 19 |
| 15:00.0 | 401m | 3:44.4 | 31 | 406 | 19 |
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Workout Graph
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