颜 觉 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 122 |
October 13, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 20 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 21 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 20 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 21 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 21 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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