颜 觉 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 109 |
September 03, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 19 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 19 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 19 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 20 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 20 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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