颜 觉 5000m row
5,000
Meters
19:36.5
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 119 |
September 02, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,000 | 1:57.6 | 215 | 1039 | 20 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 20 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 20 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 20 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 20 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 20 |
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Workout Graph
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