颜 觉 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 123 |
September 01, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 19 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 19 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 20 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 21 |
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Workout Graph
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