颜 觉 7000m row
7,000m
Meters
28:00.6
Time
2:00.0
Pace
463
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 112 |
August 26, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 7,000m | 2:00.0 | 202 | 996 | 19 |
| 5:35.9 | 1,400m | 1:59.9 | 203 | 997 | 19 |
| 5:30.7 | 2,800m | 1:58.1 | 212 | 1031 | 20 |
| 5:33.2 | 4,200m | 1:59.0 | 208 | 1014 | 20 |
| 5:42.0 | 5,600m | 2:02.1 | 192 | 961 | 20 |
| 5:38.8 | 7,000m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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