颜 觉 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 122 |
August 17, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 18 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 19 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 19 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 18 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 19 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 19 |
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Workout Graph
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