颜 觉 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
July 05, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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