颜 觉 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
June 28, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 19 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 19 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 19 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 19 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 19 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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