颜 觉 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
July 06, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 19 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
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Workout Graph
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