颜 觉 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
313
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 18 |
Stroke Count | 392 |
June 20, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 18 |
4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 19 |
4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 18 |
4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 19 |
4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 19 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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