颜 觉 20:55 row
5,028m
Meters
20:55.9
Time
2:04.8
Pace
322
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
January 26, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,028m | 2:04.8 | 180 | 918 | 18 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 12:00.0 | 638m | 4:42.1 | 16 | 353 | 18 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 |
| 20:55.9 | 1,435m | 1:01.2 | 1520 | 5532 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.