颜 觉 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
June 17, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 18 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 19 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 19 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 18 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 19 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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