颜 觉 30:00 row

6,742m

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour806
Stroke Rate19
Stroke Count578
Drag Factor91

July 12, 2022 20:54:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,742m 2:13.4 147 806 19
6:00.0 1,348m 2:13.5 147 805 19
12:00.0 1,326m 2:15.7 140 781 19
18:00.0 1,349m 2:13.4 147 807 19
24:00.0 1,343m 2:14.0 145 800 19
30:00.0 1,377m 2:10.7 157 839 20

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Workout Graph

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