颜 觉 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
August 05, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 22 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 23 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 23 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 22 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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