颜 觉 30:49 row
7,563m
Meters
30:49.4
Time
2:02.2
Pace
505
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 108 |
August 10, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.4 | 7,563m | 2:02.2 | 191 | 959 | 22 |
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 23 |
| 16:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 21 |
| 24:00.0 | 1,964m | 2:02.1 | 192 | 960 | 23 |
| 30:49.4 | 1,516m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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