颜 觉 40:00 row
9,365m
Meters
40:00.0
Time
2:08.1
Pace
578
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
August 16, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,365m | 2:08.1 | 166 | 872 | 20 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 21 |
| 16:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 20 |
| 32:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 |
| 40:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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