颜 觉 40:00 row
9,302m
Meters
40:00.0
Time
2:09.0
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
August 18, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,302m | 2:09.0 | 163 | 861 | 18 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 17 |
| 16:00.0 | 1,870m | 2:08.3 | 166 | 869 | 18 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 19 |
| 32:00.0 | 1,838m | 2:10.5 | 157 | 841 | 19 |
| 40:00.0 | 1,865m | 2:08.6 | 164 | 865 | 19 |
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Workout Graph
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