颜 觉 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 97 |
August 19, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 20 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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