颜 觉 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 97 |
September 21, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 19 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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