颜 觉 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
421
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 96 |
September 28, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 19 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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