颜 觉 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 96 |
October 24, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 20 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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