颜 觉 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 98 |
October 25, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 20 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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