颜 觉 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 100 |
October 27, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 20 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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