颜 觉 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 95 |
November 07, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.