颜 觉 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 108 |
February 20, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 22 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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