颜 觉 20:00 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 111 |
February 21, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 21 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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