颜 觉 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 110 |
February 28, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 19 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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