颜 觉 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 105 |
March 06, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 20 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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