颜 觉 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 107 |
March 07, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 |
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Workout Graph
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