颜 觉 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
March 14, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 21 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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