颜 觉 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 104 |
April 13, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 21 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.