颜 觉 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 100 |
November 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 19 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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