颜 觉 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 99 |
January 15, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 20 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.