颜 觉 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 101 |
January 25, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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