颜 觉 5000m row

5,000m

Meters

21:32.0

Time

2:09.2

Pace

303

Calories

Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count441
Drag Factor102

January 26, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.0 5,000m 2:09.2 162 858 20
2:09.0 500m 2:09.0 163 861 21
2:13.8 1,000m 2:13.8 146 802 20
2:12.6 1,500m 2:12.6 150 816 20
2:11.9 2,000m 2:11.9 153 824 20
2:10.7 2,500m 2:10.7 157 839 20
2:09.1 3,000m 2:09.1 163 859 21
2:07.2 3,500m 2:07.2 170 885 21
2:06.7 4,000m 2:06.7 172 892 20
2:06.0 4,500m 2:06.0 175 902 21
2:04.9 5,000m 2:04.9 180 918 21

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Workout Graph

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