颜 觉 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 101 |
February 01, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 20 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 20 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 20 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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