颜 觉 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 101 |
February 04, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 20 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 19 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 20 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 20 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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