颜 觉 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 100 |
February 21, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 21 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 21 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 21 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 21 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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