颜 觉 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 100 |
February 22, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 22 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 22 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 22 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.