颜 觉 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 99 |
February 26, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 20 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 20 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 20 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 20 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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