颜 觉 5000m row
5,000m
Meters
21:30.8
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 99 |
February 27, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,000m | 2:09.0 | 163 | 860 | 20 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 20 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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