颜 觉 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 104 |
February 28, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 20 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 20 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 21 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 20 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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